Sabbath rest

Sabbath rest on the weekend is important. Strength can be found in rest. We can recharge and rejuvenate. If you are a spiritual person, reflect on this. Even God took time to rest. At times, I believed in my life that working non-stop and constantly focusing on growth and achievement was a badge of honor. I concluded that this line of thinking was fueled by fear masquerading as urgency. At 9 am on a Tuesday at work, you may be confronted with a task or situation that will be urgent. At other times when we aren’t at work, urgency may still circulate in the mind. This is when it is important to stop and rest. What are your thoughts about resting?