Finding renewal
When you are tired, where does strength come from? Meaning, where can we go to get rejuvenated? Is it in experiences? For example, traveling to an exotic location. That can be more stressful, producing all the planning, money, deadlines, etc. Maybe refreshment comes from simple activities. Going for a walk, taking a nap, unplugging from your devices. Maybe you can re-energize yourself by being an observer of your surroundings. Try this: look around where you are and snap a picture. Today, I see a pumpkin on the table next to me