Self-care as service

A purpose of self-care that is neglected is this. Self-care restores and strengthens you to continue acts of service to others. Without these acts of service, people in your sphere of influence could be left hurting, neglected, and devoid of love. Self-care is necessary to provide strength to continue acts of service. Rest and Restoration are vital to ensure you can respond and not react when tested daily. Self-care is not selfish.