Monday again😂

What do you think about Monday? Do you dread it? Love it? Do you look forward to it? Monday is mixed for me. I enjoy Monday when we have a holiday or a day off. 

On non-holidays Monday is a struggle. I wake up tired, look forward to coffee in the morning, and dream of Friday.

 I tried something different today. After waking up, I went into my gratitude practice. Taking the time to list off all that I was thankful for. This helped quiet some of the negative energy flowing inside my body.

 Next, I decided to be silent on my commute. Since I commute by myself, silent means no music or talk radio. Instead, it was a time of just listening and observing.

I got into work and considered listening to Manic Monday by the Bangles but did not get around to it. It helped a bit. What is your view of Monday? Do you do anything extra to pick yourself up, or are you naturally excited for the day?

Steven Thompson